Vitamins/Minerals: Ascorbic Acid (Vitamin C), Biotin, Calcium Pantothenate,Copper, Folic Acid, Iron, Niacinamide, Magnesium, Phosphorous, ThiaminMononitrate, Vitamin A, Vitamin B6, Vitamin B12, VitaminB2, Vitamin D,Vitamin E Acetate, Zinc.Bars weigh 40 grams each (1.4 ounces)