All Ingredients are from natural sources: Dr. Lucy' s Flour Blend (gluten-free oat, garbanzo, potato starch, tapioca, sorghum and fava flours), evaporated cane juice*, gluten free rolled oats, soy milk* molasses*, Non GMO oils:  soybean palm fruit, canola, olive; filtered water; natural flavoring and citric acid from Non GMO corn, crushed soy beans* soy lecithin, non-dairy lactic acid, beta carotene, ginger, baking powder, baking soda, vanilla extract*, xanthan gum, salt, calcium carbonate, annatto extract color, oil of lemon, chipotle natural flavor, sodium carboxymethylcellulose, methylcellulose.

CONTAINS: SOY, OATS and FAVA

* Indicates Organic

Note: garbanzo beans are the same as chick peas