Ingredients: Crisp brown rice, puffed millet, brown rice syrup, amaranth,
golden flax seed, millet seed, unsulfured dried fruit apple.
 
Vitamins/Minerals: Ascorbic Acid (Vitamin C), Biotin, Calcium Pantothenate,
Copper, Folic Acid, Iron, Niacinamide, Magnesium, Phosphorous, Thiamin
Mononitrate, Vitamin A, Vitamin B6, Vitamin B12, VitaminB2, Vitamin D,
Vitamin E Acetate, Zinc.

Bars weigh 40 grams each (1.4 ounces)

Nutrition Facts:

Calories       140
                             % of Daily Value*
Total Fat 1 g               2%
Cholest. less than 5g 1%
Sodium 60mg             2%
Total Carb. 32 g         11%
Fiber 1 g
Sugars 7 g
Protein 3g

Vitamin A                   0%
Vitamin C              150%
Calcium                   15%
Iron                           10%